Monday Mentions - How to deal with STRESS!
Monday Mentions April 3, 2023 Life is only 10% of what happens to you and the rest of the 90% is how you react to it. ↓ Stress is most commonly attached to situations when our equilibrium is altered. It can occur in instances such as losing your job, struggling to make ends meet, death of a loved one, major health catastrophe, marital problems, interactions with others, and overload from work, home or school. Now these are only examples of negative stress, yet there are occasions in life that...