I am an inclusive, triathlon junkie, lover of God, my husband + kids, book formatting nerd, and a regenerative revolutionizer. Yes, I love to live every day to its fullest + smile BIG while I still have teeth and I invite you to come along for the journey π
Monday Mentions - Introduction π
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My name is Brooke and I am a very inclusive person, triathlon junkie, lover of God, my husband + kids, and a regenerative revolutionizer. Yes, I love to live every day to its fullest + smile BIG while I still have teeth and I invite you to come along for the journey! β The Purpose of Monday Mentions Newsletter is:
β β Be on the lookout for our very first Monday Mention Newsletter this coming Monday. If you love gardening or looking to garden without the overwhelm, you will want to check out this FREE gardening resource that has not left one stone unturned. β See you Monday π β |
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Hi! I'm Brooke.
I am an inclusive, triathlon junkie, lover of God, my husband + kids, book formatting nerd, and a regenerative revolutionizer. Yes, I love to live every day to its fullest + smile BIG while I still have teeth and I invite you to come along for the journey π
Monday Mentions April 3, 2023 Life is only 10% of what happens to you and the rest of the 90% is how you react to it. β Stress is most commonly attached to situations when our equilibrium is altered. It can occur in instances such as losing your job, struggling to make ends meet, death of a loved one, major health catastrophe, marital problems, interactions with others, and overload from work, home or school. Now these are only examples of negative stress, yet there are occasions in life that...
Monday Mentions March 20, 2023 Environmental Working Group. β EWGβs 2023 Shopperβs Guide to Pesticides in Produceβ’ is finally here, and the results are shocking! Strawberries were again on top of the Dirty Dozen list with 22 different pesticides on one single strawberry! Buying organic is the best option because they are less likely to have traces of pesticides. While organic produce is the better option, is it sometimes hard for you to find organic produce in your grocery store? Or are you...
Monday Mentions March 6, 2023 The most important thing that no one can take away from you is the power of your will. β The power of your will is not valued as it should be. Your will is basically: the ability to control one's own actions, emotions, or urges strong determination that allows one to do something difficult But how do you control your actions, emotions or urges when your decisions are being influenced by what others think of you, what you hear social media tell you, and even what...