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Hi! I'm Brooke.

Monday Mentions - Your Most Powerful Asset

Published about 1 year agoΒ β€’Β 2 min read

The most important thing that no one can take away from you is the power of your will.

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The power of your will is not valued as it should be.

Your will is basically:

  • the ability to control one's own actions, emotions, or urges
  • strong determination that allows one to do something difficult

But how do you control your actions, emotions or urges when your decisions are being influenced by what others think of you, what you hear social media tell you, and even what you negativley tell yourself?
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It only takes the Big 3 Triangle to help you realize the power of your will.

  1. Freedom. The power lies in you to choose to lace up your shoes and go for a run instead of eating your choice of delectable treat.
  2. Truth. Knowing the facts makes it easier to choose what you know you need to, like replacing social media with reading a book because it releives stress + prevents age-related cognitive decline.
  3. Love. This means choosing to believe that you are a unique and beautiful individual because you were created for a purpose + treating yourself and others that way.

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Each individual has the FREEDOM to choose who they associate with, what they listen to, look at, or watch. Without a sense of freedom to choose, a person will not make any positive change in thier personal health or business success.

TRUTH, or accurate knowledge, is also essential to move an individual to activate positive change or do something that may not naturally come so easy.

At the top of the change paradigm is the highest form of LOVE. Self-sacrificing, empathetic, altruistic love. This love cannot exist without freedom. Possessing such love is not only health-giving to the individual who has it, but it produces the very real possibility for others who are in contact with such an individual to also choose to change for the better.

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If you keep your will reminded that it has the freedom to choose the truth and the ability to reveal love, it will be your greatest asset to your entire being in your maintenance of health.

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Till next time πŸ’›

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p.s. When you're ready, here are some ways I can help your personal + business life to thrive...

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Hi! I'm Brooke.

I am an inclusive, triathlon junkie, lover of God, my husband + kids, book formatting nerd, and a regenerative revolutionizer. Yes, I love to live every day to its fullest + smile BIG while I still have teeth and I invite you to come along for the journey πŸ’›

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